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Did you know that wearing the wrong pair of shoes while playing your sport, training, […]
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Did you know that January is National Staying Healthy Month! Part of staying healthy involves [...]
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Did you know that January is Get Organized Month? Yes, that’s right, January is the [...]
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It’s game day, so there is excitement in the air. Student-athletes, coaches, parents, family, and [...]
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Today is New Year’s Eve. At midnight, we are going to usher in a brand […]
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I remember playing basketball and my teammates were more than just my teammates, they were […]
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Most students are amid finals before going on winter break. Effective study habits can significantly […]
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Your mental health and emotional wellness are crucial to everything you do; school, sports, work… life! There are a number [...]
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Have you ever wondered about what to ask a college coach or college recruiter? Communicating […]
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The Don’ts Last week, we looked at what to do when working with weights… The […]
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