{"id":1565,"date":"2023-04-10T04:52:30","date_gmt":"2023-04-10T04:52:30","guid":{"rendered":"https:\/\/findyourrightfit.com\/?page_id=1565"},"modified":"2025-09-13T22:18:41","modified_gmt":"2025-09-13T22:18:41","slug":"mental-health-resources","status":"publish","type":"page","link":"https:\/\/findyourrightfit.com\/index.php\/mental-health-resources\/","title":{"rendered":"Mental Health Resources"},"content":{"rendered":"
[vc_row][vc_column][vc_custom_heading text=”MENTAL HEALTH RESOURCES” font_container=”tag:h2|font_size:30|text_align:center|color:%23008702″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][\/vc_column][\/vc_row][vc_row][vc_column]
<\/div><\/div>[vc_single_image image=”6341″ img_size=”600×500″ alignment=”center” css=””][vc_column_text css_animation=”appear” css=”.vc_custom_1757800835075{padding-right: 75px !important;padding-left: 75px !important;}”]\n

“It takes strength to acknowledge that it’s okay to not be okay.” ~ Simone Biles<\/strong><\/span><\/p>\n[\/vc_column_text]

<\/div><\/div>[vc_separator color=”vista_blue” style=”shadow” border_width=”5″ el_width=”80″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1757800877987{margin-top: -20px !important;}”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”National Suicide Prevention Hotline” font_container=”tag:h2|font_size:22|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_column_text css=””]\n

1-800-273-8255<\/span><\/h4>\n[\/vc_column_text][vc_separator color=”vista_blue” style=”shadow” border_width=”5″ el_width=”80″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1757800982316{margin-top: -25px !important;padding-right: 45px !important;padding-left: 45px !important;}”][vc_column width=”1\/3″][vc_custom_heading text=”Mental Health Crisis Services” font_container=”tag:h2|font_size:20|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_column_text css=””]\n

1-916-520-2460<\/span><\/h4>\n

Call<\/h4>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”24\/7 Youth Support” font_container=”tag:h2|font_size:20|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_column_text css=””]\n

1-916-787-7678<\/span><\/h4>\n

Call or Text<\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”vista_blue” style=”shadow” border_width=”5″ el_width=”80″ css=”.vc_custom_1757801063292{margin-top: -20px !important;}”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1757801105621{margin-top: -20px !important;padding-right: 45px !important;padding-left: 45px !important;}”][vc_column width=”1\/4″]
<\/div><\/div>[vc_custom_heading text=”10 Warning Signs” font_container=”tag:h2|font_size:20|text_align:center|color:%23000000″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=”.vc_custom_1757801187375{border-left-width: 40px !important;}”][vc_btn title=”Go Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fmental-health-awareness-video%2F|title:Mental%20Health%20Awareness%20Video%20%E2%80%93%2010%20Warning%20Signs”][\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”Mental Health Videos” font_container=”tag:h2|font_size:22|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_icon icon_fontawesome=”fas fa-balance-scale” color=”vista_blue” align=”center”][\/vc_column][vc_column width=”1\/4″]
<\/div><\/div>[vc_custom_heading text=”What You Can Do” font_container=”tag:h2|font_size:20|text_align:center” google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=”.vc_custom_1757801204561{padding-right: 40px !important;}”][vc_btn title=”Go Here” color=”success” size=”sm” align=”center” css=”.vc_custom_1704665635092{padding-right: 40px !important;}” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fmental-health-awareness-video-2%2F|title:Mental%20Health%20Awareness%20Video%20%E2%80%93%20What%20To%20Do”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”vista_blue” style=”shadow” border_width=”4″ el_width=”80″][vc_custom_heading text=”Mental Health Blog Posts” font_container=”tag:h2|font_size:22|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_column_text css=”.vc_custom_1757801348980{padding-right: 180px !important;padding-left: 180px !important;}”]\n

Click on the link below and you will be taken to a new page to enjoy past and current posts on Mental Health & Wellness.<\/span><\/h4>\n[\/vc_column_text][vc_btn title=”Go Here” color=”success” size=”sm” align=”center” css=”.vc_custom_1757801379019{margin-top: -20px !important;}” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fmental-health-blog-posts%2F|title:Mental%20Health%20Blog%20Posts”][vc_separator color=”vista_blue” style=”shadow” border_width=”4″ el_width=”80″][vc_custom_heading text=”Website Resources & Downloads” font_container=”tag:h2|font_size:22|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_custom_heading text=”Stop Stigma Sacramento” font_container=”tag:h2|font_size:18|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=””]\n

Wealth of help, information and resources!<\/h4>\n[\/vc_column_text][vc_btn title=”Go Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Fwww.stopstigmasacramento.org%2Fservices%2F|target:_blank”]
<\/div><\/div>[\/vc_column][vc_column width=”1\/2″][vc_custom_heading text=”Take Action For Mental Health” font_container=”tag:h2|font_size:18|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=””]\n

Wealth of help, information and resources!<\/h4>\n[\/vc_column_text][vc_btn title=”Go Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ftakeaction4mh.com%2F|target:_blank”]
<\/div><\/div>[\/vc_column][\/vc_row][vc_row css=”.vc_custom_1757801486400{margin-top: -20px !important;padding-right: 45px !important;padding-left: 45px !important;}”][vc_column width=”1\/3″][vc_custom_heading text=”Be True And Be You” font_container=”tag:h2|font_size:18|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=””]\n

A basic mental health guide for LGBTQ+ youth.<\/h4>\n[\/vc_column_text][vc_btn title=”Download Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ftakeaction4mh.com%2Fresources%2Fbe-true-and-be-you-booklet%2F|target:_blank”][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”Community Novela” font_container=”tag:h2|font_size:18|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=””]\n

A guide for parents and children to explore mental health together.<\/h4>\n[\/vc_column_text][vc_btn title=”Download Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ftakeaction4mh.com%2Fresources%2Fcommunity-novela%2F|target:_blank”][\/vc_column][vc_column width=”1\/3″][vc_custom_heading text=”Stay Connected” font_container=”tag:h2|font_size:18|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=””]\n

Actions you can take to stay connected to family and friends.<\/h4>\n[\/vc_column_text][vc_btn title=”Download Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ftakeaction4mh.com%2Fresources%2Fstay-connected-to-friends-and-family%2F|target:_blank”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”vista_blue” style=”shadow” border_width=”4″ el_width=”80″][vc_custom_heading text=”Journals & Other Resources” font_container=”tag:h2|font_size:20|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=”.vc_custom_1757801615126{padding-right: 160px !important;padding-left: 160px !important;}”][vc_column_text css=”.vc_custom_1757801716708{padding-right: 160px !important;padding-left: 160px !important;}”]\n

Click on the link below and you will be taken to a new page to shop for Journals, Notebooks, and other valuable resources to bolster your Mental Health & Wellness.<\/span><\/h4>\n[\/vc_column_text][vc_btn title=”Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fshop%2F|title:Shop%20The%20Right%20Fit”][vc_separator color=”vista_blue” style=”shadow” border_width=”4″ el_width=”80″][vc_custom_heading text=”Have A Resource?” font_container=”tag:h2|font_size:20|text_align:center|color:%23D20202″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20italic%3A700%3Aitalic” css=””][vc_custom_heading text=”This page is constantly being added too! If you have an awesome resource to share, please let us know!” font_container=”tag:h2|font_size:16|text_align:center” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_btn title=”Here” color=”success” size=”sm” align=”center” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fcontact-us%2F|title:Contact%20Us”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1757801766525{margin-top: -20px !important;}”][vc_column][vc_separator color=”vista_blue” style=”shadow” border_width=”4″ el_width=”80″][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Navigate Back To…” font_container=”tag:h2|font_size:22|text_align:center|color:%230B0C47″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1757801860114{padding-left: 55px !important;}”][vc_btn title=”Home Page” color=”success” size=”sm” align=”center” css=”” link=”url:https%3A%2F%2Ffindyourrightfit.com%2F|title:Home”][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_custom_heading text=”MENTAL HEALTH RESOURCES” font_container=”tag:h2|font_size:30|text_align:center|color:%23008702″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”6341″ img_size=”600×500″ alignment=”center” css=””][vc_column_text css_animation=”appear” css=”.vc_custom_1757800835075{padding-right: 75px !important;padding-left: 75px !important;}”] “It takes strength […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1565","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/pages\/1565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/comments?post=1565"}],"version-history":[{"count":67,"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/pages\/1565\/revisions"}],"predecessor-version":[{"id":13029,"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/pages\/1565\/revisions\/13029"}],"wp:attachment":[{"href":"https:\/\/findyourrightfit.com\/index.php\/wp-json\/wp\/v2\/media?parent=1565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}