{"id":12797,"date":"2025-09-12T00:51:46","date_gmt":"2025-09-12T00:51:46","guid":{"rendered":"https:\/\/findyourrightfit.com\/?page_id=12797"},"modified":"2025-09-12T21:38:08","modified_gmt":"2025-09-12T21:38:08","slug":"concussion-prevention","status":"publish","type":"page","link":"https:\/\/findyourrightfit.com\/index.php\/concussion-prevention\/","title":{"rendered":"Concussion Prevention"},"content":{"rendered":"
[vc_row][vc_column][vc_custom_heading text=”CONCUSSION PREVENTION” font_container=”tag:h2|font_size:30|text_align:center|color:%23211D1D” google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””]
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There are a number of steps student-athletes can take to help prevent concussions.<\/span><\/p>\n

<\/h3>\n[\/vc_column_text][vc_separator color=”custom” style=”shadow” border_width=”5″ el_width=”80″ css=”” accent_color=”#C0C0C0″][vc_custom_heading text=”PLAY SMART & SAFE” font_container=”tag:h2|font_size:20|text_align:center|color:%234E3737″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1757638789900{margin-top: -10px !important;padding-right: 120px !important;padding-left: 120px !important;}”]\n
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Following the rules of the game is important because many are designed to keep players safe. Avoiding dangerous moves, such as leading with your head or making rough, illegal hits, also reduces the risk of injury. Practicing good sportsmanship and showing respect for other players helps create a safer playing environment for everyone.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Always wear the proper helmet or protective gear for your sport, and make sure your equipment fits correctly and is kept in good condition. While helmets help lower the risk of serious head injuries, it\u2019s important to remember that they cannot prevent all concussions.<\/span><\/p>\n[\/vc_column_text][vc_separator color=”custom” style=”double” border_width=”2″ el_width=”30″ css=”” accent_color=”#C0C0C0″][vc_custom_heading text=”BUILD STRENGTH & SKILLS” font_container=”tag:h2|font_size:20|text_align:center|color:%234E3737″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=”.vc_custom_1757639087431{margin-top: -10px !important;padding-right: 120px !important;padding-left: 120px !important;}”]\n

Building neck and core strength can help protect your head by giving your body more stability during impact. It\u2019s also important to learn safe techniques for tackling, heading, or falling to reduce the chance of injury. Staying in good overall physical shape further lowers the risk of getting hurt while playing sports.<\/span><\/p>\n[\/vc_column_text][vc_separator color=”custom” style=”shadow” border_width=”5″ el_width=”70″ css=”” accent_color=”#C0C0C0″][vc_custom_heading text=”SPEAK UP ABOUT SYMPTOMS” font_container=”tag:h2|font_size:20|text_align:center|color:%234E3737″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=”.vc_custom_1757639234525{margin-top: -10px !important;padding-right: 120px !important;padding-left: 120px !important;}”]\n

If you hit your head, or sustained an injury that could potentially lead to a concussion, or start to feel \u201coff,\u201d let a coach, trainer, or parent know right away. It\u2019s important to be honest about how you\u2019re feeling and never try to hide symptoms just to stay in the game.<\/span><\/p>\n[\/vc_column_text][vc_separator color=”custom” style=”shadow” border_width=”5″ el_width=”80″ css=”” accent_color=”#C0C0C0″][vc_custom_heading text=”THINGS TO KEEP IN MIND” font_container=”tag:h2|font_size:20|text_align:center|color:%234E3737″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_column_text css=”.vc_custom_1757639310392{margin-top: -10px !important;padding-right: 120px !important;padding-left: 120px !important;}”]\n

\ud83d\udc49 Most important:<\/strong> Concussions can\u2019t always be prevented, but playing smart, using proper equipment, and reporting symptoms early go a long way in protecting your brain.<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=”custom” style=”shadow” border_width=”5″ el_width=”80″ css=”” accent_color=”#C0C0C0″][vc_custom_heading text=”Navigate Back To…” font_container=”tag:h2|font_size:22|text_align:center|color:%230B0C47″ google_fonts=”font_family:PT%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Concussion Resource Page” style=”outline-custom” outline_custom_color=”#211D1D” outline_custom_hover_background=”#C0C0C0″ align=”center” css=”” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fconcussion-resource-page%2F|title:Concussion%20Resource%20Page”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Home Page” style=”outline-custom” outline_custom_color=”#211D1D” outline_custom_hover_background=”#C0C0C0″ align=”center” css=”” link=”url:https%3A%2F%2Ffindyourrightfit.com%2F|title:Home”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Sports Resource Page” style=”outline-custom” outline_custom_color=”#211D1D” outline_custom_hover_background=”#C0C0C0″ align=”center” css=”” link=”url:https%3A%2F%2Ffindyourrightfit.com%2Findex.php%2Fsports-resource-page%2F|title:Sports%20Resource%20Page”][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

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