Play and Practice Smart
The risk of sports injuries for a student-athlete is something that cannot be denied. From...
School Is About To Start
The 2018-2019 school year is quickly drawing near. I hope that each of you had...
Academically Fit
Summer is quickly fading and school is right around the corner for some and looming in the distance for many....
Diet Fit
Keeping with being fit, we will next deal with diet. As a student-athlete, you should know that the food you...
Mentally Fit
Last weeks blog post was on staying fit. Most of us know the benefits of...
Staying Fit
Memorial Day weekend signifies the unofficial start to summer. For some student-athletes, school has already officially ended, and for others,...
My Story
My oldest son was a gifted athlete: a top-ten baseball player who was being scouted by DI colleges. Of course,...
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