Stretching Part III
More About Dynamic Stretching You’ve heard the buzz words before. If not, you may have...
When To Stretch
Part II Stretching is an essential part of any student athlete’s training routine. However, the...
The Importance of Stretching
5-Part Series on Stretching Part I The Importance Of Stretching According to the American Council on Exercise (acefitness.org), flexibility training,...
Top 5 Things College Coaches Look For In Recruits
You’re excited! You’re nervous! You’re on the basketball court, the football field, the baseball diamond,...
It Really Is Ok!
Part II Your Mental Health The last blog post examined mental health and made it...
It’s Really Okay
On one of the biggest stages of her career, the Tokyo Olympics, Simone Biles withdrew...
All About The SAT Test
Part of the recruiting process used to be taking the SAT Test. Although the SAT Test is no longer required...
How To Email College Coaches for the First Time
There is an old saying that goes something like this… “you only get one chance to make a first impression.”...
Creating Your Best Resume
The recruiting journey for student-athletes is a multifaceted process that can be intimidating and overwhelming! A student-athlete have to consider...
The Do’s And Dont’s
Social Media & Recruiting The goal of any student-athlete, who is working towards an athletic scholarship, is to be recruited....
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