Stretching Part IV
Static Stretching Static stretching… another one of those stretching buzz words! So, let’s learn more about Static stretching! Static Stretching...
Static Stretching Static stretching… another one of those stretching buzz words! So, let’s learn more about Static stretching! Static Stretching...
More About Dynamic Stretching You’ve heard the buzz words before. If not, you may have...
Part II Stretching is an essential part of any student athlete’s training routine. However, the...
5-Part Series on Stretching Part I The Importance Of Stretching According to the American Council on Exercise (acefitness.org), flexibility training,...
Memorial Day weekend signifies the unofficial start to summer. For some student-athletes, school has already...
The risk of sports injuries for a student-athlete is something that cannot be denied. From...
Summer is quickly fading and school is right around the corner for some and looming in the distance for many....
Keeping with being fit, we will next deal with diet. As a student-athlete, you should know that the food you...
Memorial Day weekend signifies the unofficial start to summer. For some student-athletes, school has already officially ended, and for others,...
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